Wu Dang Square-Box Taiji is a condensed Wu Dang form designed by Wudang Chen. Many of the larger Wu Dang forms are difficult to practice indoors. Therefore, Wu Dang Chen created Square-Box Taiji for his students to practice Wu Dang tai chi in a small confined space.

Wu Dang 28 Taiji is the standard “starter form” for students interested in Wu Dang Taiji. Although the 28 form is a modern creation, it is derived from the original Wu Dang 108 Taijiquan. Using sections from 108, the 28 form allows beginners to get started on their Wu Dang Taiji path. This form is widely practiced in Wu Dang, China today.

Wu Dang Sanfeng 13 Taijiquan is the original Tai Chi form created by Zhan Sanfeng himself.  From Wu Dang 13 all other tai chi and internal martial arts was born.  This form was not taught outside of Wu Dang until recently. Although 13 sounds small, this is a large form and can only be taught in-person. The material here is to be used as reference material for students that know form.