Tai Chi
Qi Gong
Martial Arts
Qi Methods offers instruction in daily practices that nurture qi (“chee”) or ‘vital energy’ to reduce stress, increase mobility, and slow aging. Start today and experience the benefits of Qi!
What service are you interested in?
In-Person & ZOOM are live classes that allow for face-to-face interaction with the instructor.
On-Demand streaming of classes and videos
Traveling the Dao
Traveling the Dao is my episodic journey to find beautiful practice spots around the world. I am always on the look-out for an ideal tai chi space, especially now that I've left the "studio life!" I hope you will follow me on social media and enjoy Traveling the Dao!
Video Blog: Traveling the Dao
Follow Issa’s journey to find the best Tai Chi and Qi Gong practice spots
Sometimes the destination is as nice as the journey
Qi under the Arches
Scenic drive from Bryce to Arches
How’s the Qi on Mars?
Qi Gong on the Virgin River in Zion
Driving to Utah… Abiquiu, Ghost Ranch, Shiprock
Qi Gong in Valles Caldera: the sound of silence
Qi gong in the Ozarks, AR
Blog Posts: Finding the Dao
Thoughts on Tai Chi and Qi Gong theory