Qi Gong Flow
Qigong for Health and Wellness
Qi Gong Flow combines massage, stretching, breath work and meditation to boost our immune system and prevent chronic health conditions. Each class will focus on a particular health benefit: cleansing and fortifying an organ, unblocking a meridian channel, pain prevention, and/or simply creating a healing mental state. These gentle movements are easy-to-follow and packed with well-being.
